Lucknow, get ready to discover unique wellness experiences with The Pause Wellness Collective. This August 22nd, Pause is curating an evening centred around slowing down and reconnecting with yourself. The Stillness Sessions, as they are called, bring together mindful practices, sensory experiences and nourishing moments in one thoughtfully curated setting. Think of it as an opportunity to step away from the usual pace of the day and spend a few hours simply being present.
The Stillness Sessions
The event is thoughtfully divided into different experiences, each offering a unique way to pause and slow down:
• Pause Tea Ritual: Begin with a mindful tea ritual that encourages you to slow down and be present, turning a familiar cup of tea into a more intentional experience.
• Yoga & Breathwork: Move gently through yoga and guided breathwork by Disha Singh, creating space to release some of the day’s tension and reconnect with your body and breath.
• Immersive Sound Healing: Settle into an immersive sound experience by Abhijeet Singh, designed to create a quieter, more restful atmosphere through the resonance of sound.
• Nourishing High Tea: Take a break over high tea, with nourishing food and beverages that complement the unhurried pace of the evening.
• Complimentary 1:1 Naturopath Consultation: The experience also includes a complimentary one-on-one consultation with a naturopath doctor, offering an opportunity to discuss your wellness concerns and receive personalised guidance.
The USP
The event is not designed as a conventional wellness workshop you simply attend and leave. It is a carefully curated experience that brings together movement, breath, sound, mindful rituals, nourishing food and personalised wellness guidance. Every element has been thoughtfully brought together to encourage you to slow down and be more present, while still leaving room for conversation and connection.
Details
Tickets: ₹ 3000 per person, ₹5000 per couple
Date: August 22, 2026
Time: 4.00 pm to 7.30 pm
Location: Dayal Paradise, Vipul Khand 5, Gomti Nagar, Lucknow
To register, contact: +91 7518020789
